Tryka Stats

Andrea Cronnelly (IRL) / Nicholas Cronnelly (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:57:45
Overall Rank
186 of 366
Rank (AG)
83 of 161
Age Group
30 - 39
Gender
Mixed
Bib
141008
Gym Affiliate
League Points
48
Run Total
00:22:36
Pace
5:39 /km
Workout Total
30:12
Workout Ratio
52.3%
TRY Zone
00:05:02
SplitTime
Running 100:02:00
SkiErg00:04:24
Running 200:02:55
KB Farmers Carry00:01:41
Running 300:02:41
Ramfit Thrusters00:04:08
Running 400:02:55
Sled Push00:02:30
Running 500:03:09
Sled Pull00:04:18
Running 600:03:05
Rowing00:04:52
Running 700:02:56
Lunges00:03:59
Running 800:02:48
Burpees00:04:20
Running Finish Sprint00:00:10
Run Total00:22:36
Best Run Lap00:02:00
TRY Zone Total00:05:02