Andrea Cronnelly (IRL) / Nicholas Cronnelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:45
- Overall Rank
- 186 of 366
- Rank (AG)
- 83 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 141008
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:22:36
Pace
5:39 /km
Workout Total
30:12
Workout Ratio
52.3%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:02:55 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:03:05 |
| Rowing | 00:04:52 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:59 |
| Running 8 | 00:02:48 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:36 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:02 |