Eoin Darcy (IRL) / Lauren Darcy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:44
- Overall Rank
- 184 of 366
- Rank (AG)
- 59 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 151020
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:22:27
Pace
5:37 /km
Workout Total
29:23
Workout Ratio
50.9%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:35 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:44 |
| Running 8 | 00:02:49 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:27 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:59 |