Claire Doyle (IRL) / Ciaran Doyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:43
- Overall Rank
- 183 of 366
- Rank (AG)
- 58 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 155013
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:28
Pace
6:07 /km
Workout Total
27:32
Workout Ratio
47.7%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:14 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:48 |
| Running 8 | 00:02:59 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:28 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:49 |