Cherie Pageot (IRL) / Lee Hempenstall (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:42
- Overall Rank
- 181 of 366
- Rank (AG)
- 82 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 153009
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:22:53
Pace
5:43 /km
Workout Total
29:43
Workout Ratio
51.5%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:02:55 |
| Sled Push | 00:02:14 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:09 |
| Lunges | 00:04:45 |
| Running 8 | 00:02:39 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:53 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:05:11 |