Stephen Walsh (IRL) / Ingrid Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:41
- Overall Rank
- 180 of 366
- Rank (AG)
- 56 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 153028
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:40
Pace
6:10 /km
Workout Total
28:14
Workout Ratio
48.9%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:45 |
| Running 8 | 00:03:12 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:40 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:04:52 |