Dawn O Brien (IRL) / Peter O Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:30
- Overall Rank
- 173 of 366
- Rank (AG)
- 54 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 135022
- Gym Affiliate
- ProjectMan
- League Points
- 48
Run Total
00:26:57
Pace
6:44 /km
Workout Total
24:59
Workout Ratio
43.4%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:03:42 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:14 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:57 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:37 |