Michaela Byrne (IRL) / Elliot Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:26
- Overall Rank
- 171 of 366
- Rank (AG)
- 31 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 144030
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:43
Pace
6:11 /km
Workout Total
25:29
Workout Ratio
44.4%
TRY Zone
00:07:17
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:40 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:43 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:07:17 |