Alan Pike (IRL) / Eva Pike (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:26
- Overall Rank
- 170 of 366
- Rank (AG)
- 52 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 144003
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:21:48
Pace
5:27 /km
Workout Total
29:52
Workout Ratio
52.0%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:45 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:02:51 |
| Sled Push | 00:02:28 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:23 |
| Running 7 | 00:02:52 |
| Lunges | 00:03:45 |
| Running 8 | 00:02:44 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:48 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:05:51 |