Kathryn Roe (IRL) / Robert Bryan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:20
- Overall Rank
- 168 of 366
- Rank (AG)
- 77 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 134004
- Gym Affiliate
- All In Fitness
- League Points
- 48
Run Total
00:22:47
Pace
5:42 /km
Workout Total
28:49
Workout Ratio
50.3%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:02:58 |
| Sled Push | 00:02:05 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:01 |
| Lunges | 00:04:14 |
| Running 8 | 00:02:48 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:47 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:48 |