Tryka Stats

Laura Montgomery (IRL) / Eoin Bryan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:57:05
Overall Rank
161 of 366
Rank (AG)
73 of 161
Age Group
30 - 39
Gender
Mixed
Bib
152027
Gym Affiliate
League Points
48
Run Total
00:23:54
Pace
5:59 /km
Workout Total
27:40
Workout Ratio
48.5%
TRY Zone
00:05:36
SplitTime
Running 100:02:06
SkiErg00:04:24
Running 200:02:38
KB Farmers Carry00:02:04
Running 300:02:53
Ramfit Thrusters00:03:21
Running 400:03:06
Sled Push00:02:05
Running 500:03:18
Sled Pull00:02:58
Running 600:03:27
Rowing00:05:06
Running 700:03:10
Lunges00:03:40
Running 800:03:11
Burpees00:04:02
Running Finish Sprint00:00:09
Run Total00:23:54
Best Run Lap00:02:06
TRY Zone Total00:05:36