Laura Montgomery (IRL) / Eoin Bryan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:05
- Overall Rank
- 161 of 366
- Rank (AG)
- 73 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 152027
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:23:54
Pace
5:59 /km
Workout Total
27:40
Workout Ratio
48.5%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:06 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:54 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:36 |