Eamonn Connolly (IRL) / Cathy Hughes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:33
- Overall Rank
- 153 of 366
- Rank (AG)
- 7 of 23
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 151017
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:23:50
Pace
5:58 /km
Workout Total
28:05
Workout Ratio
49.7%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:03:54 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:50 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:04:42 |