Mark Cowan (GBR) / Rebecca Stevenson (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:27
- Overall Rank
- 151 of 366
- Rank (AG)
- 28 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 141007
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:24:33
Pace
6:08 /km
Workout Total
25:52
Workout Ratio
45.8%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:19 |
| Running 8 | 00:02:59 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:33 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:06:06 |