Saoirse Hannigan (IRL) / Alex Hannigan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:11
- Overall Rank
- 148 of 366
- Rank (AG)
- 27 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 155020
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:24:29
Pace
6:07 /km
Workout Total
26:00
Workout Ratio
46.3%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:27 |
| Lunges | 00:04:04 |
| Running 8 | 00:02:59 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:29 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:05:46 |