Caoimhe Bannon (IRL) / Nathan May (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:05
- Overall Rank
- 145 of 366
- Rank (AG)
- 25 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 151004
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:23:04
Pace
5:46 /km
Workout Total
27:03
Workout Ratio
48.2%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:18 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:02:58 |
| Rowing | 00:04:52 |
| Running 7 | 00:02:58 |
| Lunges | 00:03:38 |
| Running 8 | 00:02:37 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:04 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:06:02 |