Lauren Tierney (IRL) / Dylan Wallace (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:49
- Overall Rank
- 142 of 366
- Rank (AG)
- 67 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 153022
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:22:48
Pace
5:42 /km
Workout Total
28:02
Workout Ratio
50.2%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:02:56 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:59 |
| Running 8 | 00:02:47 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:48 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:03 |