Ellen Foley (IRL) / Joseph Manley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:46
- Overall Rank
- 141 of 366
- Rank (AG)
- 23 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 135032
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:24:18
Pace
6:05 /km
Workout Total
26:33
Workout Ratio
47.6%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:02 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:30 |
| Running 8 | 00:03:13 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:18 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:04:59 |