Saoirse Hynes (IRL) / Brendan Mulreany (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:45
- Overall Rank
- 140 of 366
- Rank (AG)
- 66 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 135003
- Gym Affiliate
- GForce fitness
- League Points
- 50
Run Total
00:22:54
Pace
5:44 /km
Workout Total
25:42
Workout Ratio
46.1%
TRY Zone
00:07:14
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:34 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:08 |
| Lunges | 00:02:58 |
| Running 8 | 00:03:09 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:54 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:07:14 |