Belinda Mitchell Reilly (AUS) / Gary Reilly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:43
- Overall Rank
- 139 of 366
- Rank (AG)
- 45 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 154004
- Gym Affiliate
- Beyond Fitness
- League Points
- 60
Run Total
00:22:30
Pace
5:38 /km
Workout Total
28:26
Workout Ratio
51.0%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:02:46 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:05 |
| Lunges | 00:04:06 |
| Running 8 | 00:02:48 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:30 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:04:52 |