Sheena Heaslip (IRL) / Jamie Heaslip (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:40
- Overall Rank
- 137 of 366
- Rank (AG)
- 43 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 142004
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:23:28
Pace
5:52 /km
Workout Total
27:36
Workout Ratio
49.6%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:22 |
| Running 8 | 00:02:55 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:28 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:04:39 |