Juanita Woodlock (IRL) / Robert Woodlock (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:30
- Overall Rank
- 134 of 366
- Rank (AG)
- 42 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 160031
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:22:04
Pace
5:31 /km
Workout Total
27:48
Workout Ratio
50.1%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:02 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:06 |
| Running 7 | 00:02:57 |
| Lunges | 00:04:09 |
| Running 8 | 00:02:39 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:22:04 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:05:45 |