David Cafferty (IRL) / Elaine Cafferty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:22
- Overall Rank
- 127 of 366
- Rank (AG)
- 40 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 134002
- Gym Affiliate
- ABC Gym
- League Points
- 50
Run Total
00:26:15
Pace
6:34 /km
Workout Total
24:57
Workout Ratio
45.1%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:09 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:35 |
| Run Total | 00:26:15 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:04:16 |