Cara Davis (IRL) / Conor Davis (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:22
- Overall Rank
- 126 of 366
- Rank (AG)
- 60 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 134030
- Gym Affiliate
- FLYEFIT
- League Points
- 50
Run Total
00:22:30
Pace
5:38 /km
Workout Total
27:04
Workout Ratio
48.9%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:52 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:02:58 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:43 |
| Running 8 | 00:02:40 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:30 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:05:53 |