Lindsey Ilona Brady (IRL) / David Owens (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:21
- Overall Rank
- 125 of 366
- Rank (AG)
- 39 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 134005
- Gym Affiliate
- A&S Fitness
- League Points
- 50
Run Total
00:24:56
Pace
6:14 /km
Workout Total
25:42
Workout Ratio
46.4%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:34 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:07 |
| Lunges | 00:02:45 |
| Running 8 | 00:02:51 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:56 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:04:47 |