Karl Maxwell (IRL) / Karen Graham (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:41
- Overall Rank
- 116 of 366
- Rank (AG)
- 57 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160006
- Gym Affiliate
- —
- League Points
- 51
Penalty
Sled Push Out - 00:02:00
Run Total
00:23:54
Pace
5:59 /km
Workout Total
26:15
Workout Ratio
48.0%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:01:43 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:13 |
| Sled Push | 00:03:34 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:03:25 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:00 |
| Lunges | 00:02:48 |
| Running 8 | 00:03:07 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:54 |
| Best Run Lap | 00:01:43 |
| TRY Zone Total | 00:04:36 |