Katie Colbert (IRL) / Andrew Duggan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:35
- Overall Rank
- 115 of 366
- Rank (AG)
- 19 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 140030
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:21:35
Pace
5:24 /km
Workout Total
28:36
Workout Ratio
52.4%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:07 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:26 |
| Running 7 | 00:02:54 |
| Lunges | 00:04:17 |
| Running 8 | 00:02:39 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:35 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:04:29 |