Josh Walsh (IRL) / Lauren Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:10
- Overall Rank
- 111 of 366
- Rank (AG)
- 1 of 4
- Age Group
- 16-19
- Gender
- Mixed
- Bib
- 153027
- Gym Affiliate
- —
- League Points
- 141
Run Total
00:20:28
Pace
5:07 /km
Workout Total
28:30
Workout Ratio
52.6%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:57 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:02:47 |
| Rowing | 00:05:46 |
| Running 7 | 00:02:29 |
| Lunges | 00:03:19 |
| Running 8 | 00:02:28 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:20:28 |
| Best Run Lap | 00:01:32 |
| TRY Zone Total | 00:05:16 |