Rachael Corcoran (IRL) / Nigel Sutton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:10
- Overall Rank
- 110 of 366
- Rank (AG)
- 6 of 23
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 141003
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:23:17
Pace
5:49 /km
Workout Total
25:36
Workout Ratio
47.3%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:51 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:03 |
| Lunges | 00:03:28 |
| Running 8 | 00:02:54 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:17 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:22 |