Ruby Kennedy (IRL) / Liam Fahey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:04
- Overall Rank
- 105 of 366
- Rank (AG)
- 16 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 152018
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:25:09
Pace
6:17 /km
Workout Total
23:56
Workout Ratio
44.3%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:07 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:03:20 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:00 |
| Running 8 | 00:02:55 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:09 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:03 |