Tryka Stats

Karen Mc Veeney (IRL) / Kyle O Conor (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:53:57
Overall Rank
102 of 366
Rank (AG)
51 of 161
Age Group
30 - 39
Gender
Mixed
Bib
143001
Gym Affiliate
League Points
52
Run Total
00:21:34
Pace
5:24 /km
Workout Total
26:05
Workout Ratio
48.3%
TRY Zone
00:06:23
SplitTime
Running 100:01:40
SkiErg00:04:02
Running 200:02:37
KB Farmers Carry00:01:29
Running 300:02:50
Ramfit Thrusters00:03:20
Running 400:03:01
Sled Push00:01:53
Running 500:02:47
Sled Pull00:03:33
Running 600:02:57
Rowing00:05:13
Running 700:02:56
Lunges00:03:39
Running 800:02:38
Burpees00:02:56
Running Finish Sprint00:00:12
Run Total00:21:34
Best Run Lap00:01:40
TRY Zone Total00:06:23