Brian Kennedy (IRL) / Kathryn Kennedy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:53:27
- Overall Rank
- 95 of 366
- Rank (AG)
- 29 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 152017
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:20:38
Pace
5:10 /km
Workout Total
27:50
Workout Ratio
52.1%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:02:39 |
| Sled Push | 00:01:35 |
| Running 5 | 00:02:38 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:02:47 |
| Rowing | 00:05:05 |
| Running 7 | 00:02:47 |
| Lunges | 00:03:55 |
| Running 8 | 00:02:33 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:38 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:03 |