Noleen Conway (IRL) / Jason Conway (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:53:02
- Overall Rank
- 89 of 366
- Rank (AG)
- 44 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155009
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:21:10
Pace
5:18 /km
Workout Total
27:18
Workout Ratio
51.5%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:34 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:02:39 |
| Rowing | 00:04:39 |
| Running 7 | 00:02:48 |
| Lunges | 00:04:06 |
| Running 8 | 00:02:27 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:10 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:04:37 |