Sinéad Sweeney (IRL) / Patrick Reidy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:53:00
- Overall Rank
- 88 of 366
- Rank (AG)
- 43 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 154025
- Gym Affiliate
- MFitness
- League Points
- 53
Run Total
00:22:39
Pace
5:40 /km
Workout Total
25:11
Workout Ratio
47.5%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:34 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:03:12 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:02 |
| Lunges | 00:03:30 |
| Running 8 | 00:02:40 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:39 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:05:14 |