Rebecca Greebaway (IRL) / Paul Greenaway (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:59
- Overall Rank
- 87 of 366
- Rank (AG)
- 42 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155019
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:22:56
Pace
5:44 /km
Workout Total
25:37
Workout Ratio
48.3%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:02:57 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:31 |
| Running 8 | 00:02:44 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:22:56 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:04:30 |