Elaine O'Neill (IRL) / Andrew Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:21
- Overall Rank
- 73 of 366
- Rank (AG)
- 34 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 150005
- Gym Affiliate
- Bodyworx Gym
- League Points
- 53
Run Total
00:20:51
Pace
5:13 /km
Workout Total
27:15
Workout Ratio
52.1%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:38 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:52 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:02:43 |
| Rowing | 00:05:12 |
| Running 7 | 00:02:42 |
| Lunges | 00:03:52 |
| Running 8 | 00:02:33 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:51 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:04:19 |