Rebecca Louth (IRL) / Darragh Gunn (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:19
- Overall Rank
- 71 of 366
- Rank (AG)
- 33 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 142023
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:21:01
Pace
5:15 /km
Workout Total
26:54
Workout Ratio
51.4%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:01:37 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:02:49 |
| Sled Push | 00:02:02 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:16 |
| Running 7 | 00:02:54 |
| Lunges | 00:03:28 |
| Running 8 | 00:02:39 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:01 |
| Best Run Lap | 00:01:37 |
| TRY Zone Total | 00:04:30 |