Peter Mcguigan (USA) / Ekaete Umana (USA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:14
- Overall Rank
- 69 of 366
- Rank (AG)
- 32 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 143004
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:23:06
Pace
5:47 /km
Workout Total
24:42
Workout Ratio
47.3%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:01 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:00 |
| Rowing | 00:04:35 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:21 |
| Running 8 | 00:02:53 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:06 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:04:32 |