Lisa Kelly (IRL) / Sean Manley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:51:33
- Overall Rank
- 63 of 366
- Rank (AG)
- 29 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 141031
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:22:22
Pace
5:36 /km
Workout Total
24:16
Workout Ratio
47.1%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:03:00 |
| Rowing | 00:04:50 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:12 |
| Running 8 | 00:02:49 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:22 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:04:59 |