Magdalena Barwinska (POL) / Rafał Barwiński (POL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:51:15
- Overall Rank
- 59 of 366
- Rank (AG)
- 19 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 135029
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 54
Run Total
00:21:50
Pace
5:28 /km
Workout Total
24:32
Workout Ratio
47.9%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:03 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:31 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:02:54 |
| Rowing | 00:05:04 |
| Running 7 | 00:02:57 |
| Lunges | 00:03:04 |
| Running 8 | 00:02:40 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:50 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:04:58 |