Mark Fitzmaurice (IRL) / Leonie Keogan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:54
- Overall Rank
- 57 of 366
- Rank (AG)
- 18 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 134010
- Gym Affiliate
- Burke Body Shop
- League Points
- 55
Run Total
00:21:22
Pace
5:21 /km
Workout Total
25:12
Workout Ratio
49.5%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:42 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:08 |
| Running 7 | 00:02:56 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:30 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:22 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:04:23 |