Laura Chambers (IRL) / Andrew Mccrann (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:43
- Overall Rank
- 53 of 366
- Rank (AG)
- 23 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 151015
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:22:40
Pace
5:40 /km
Workout Total
24:13
Workout Ratio
47.7%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:04:02 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:32 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:37 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:52 |
| Running 7 | 00:02:54 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:40 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:03:54 |