Mark Eades (IRL) / Tasha Pintos (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:49:53
- Overall Rank
- 44 of 366
- Rank (AG)
- 17 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155015
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:22:26
Pace
5:37 /km
Workout Total
20:43
Workout Ratio
41.5%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:01:32 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:01 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:06 |
| Lunges | 00:03:08 |
| Running 8 | 00:02:52 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:22:26 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:06:48 |