Archie Stewart (IRL) / Selena Quilligan (CUW)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:49:36
- Overall Rank
- 42 of 366
- Rank (AG)
- 10 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 143031
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:22:21
Pace
5:35 /km
Workout Total
23:15
Workout Ratio
46.9%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:45 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:21 |
| Running 7 | 00:02:53 |
| Lunges | 00:02:49 |
| Running 8 | 00:02:29 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:22:21 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:04:03 |