Tryka Stats

Treasa Howell (IRL) / Joe Doorley (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:48:21
Overall Rank
28 of 366
Rank (AG)
6 of 119
Age Group
40 - 49
Gender
Mixed
Bib
142008
Gym Affiliate
League Points
57
Run Total
00:22:09
Pace
5:32 /km
Workout Total
22:13
Workout Ratio
45.9%
TRY Zone
00:04:03
SplitTime
Running 100:01:52
SkiErg00:03:52
Running 200:02:43
KB Farmers Carry00:01:25
Running 300:02:54
Ramfit Thrusters00:02:53
Running 400:02:57
Sled Push00:01:38
Running 500:02:59
Sled Pull00:02:27
Running 600:03:00
Rowing00:04:20
Running 700:02:52
Lunges00:03:03
Running 800:02:44
Burpees00:02:35
Running Finish Sprint00:00:12
Run Total00:22:09
Best Run Lap00:01:52
TRY Zone Total00:04:03