Hannah Harty (IRL) / Jack Harty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:47:55
- Overall Rank
- 26 of 366
- Rank (AG)
- 11 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 142021
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:19:58
Pace
5:00 /km
Workout Total
24:11
Workout Ratio
50.5%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:03:56 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:02:39 |
| Sled Push | 00:01:59 |
| Running 5 | 00:02:42 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:02:39 |
| Rowing | 00:04:35 |
| Running 7 | 00:02:37 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:33 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:19:58 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:03:49 |