Fiona Mccann (IRL) / Roy Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:47:31
- Overall Rank
- 22 of 366
- Rank (AG)
- 9 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 140099
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:21:29
Pace
5:22 /km
Workout Total
22:11
Workout Ratio
46.7%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:03:57 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:40 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:02:49 |
| Rowing | 00:04:22 |
| Running 7 | 00:02:54 |
| Lunges | 00:02:48 |
| Running 8 | 00:02:36 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:21:29 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:03:56 |