Tryka Stats

Michael Donohoe (IRL) / Megan O Rourke (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:46:52
Overall Rank
15 of 366
Rank (AG)
5 of 58
Age Group
20 - 29
Gender
Mixed
Bib
141014
Gym Affiliate
League Points
59
Run Total
00:23:14
Pace
5:49 /km
Workout Total
19:35
Workout Ratio
41.8%
TRY Zone
00:04:08
SplitTime
Running 100:02:06
SkiErg00:03:49
Running 200:02:46
KB Farmers Carry00:01:16
Running 300:02:59
Ramfit Thrusters00:02:26
Running 400:02:50
Sled Push00:01:17
Running 500:02:58
Sled Pull00:02:21
Running 600:03:14
Rowing00:04:07
Running 700:03:13
Lunges00:02:10
Running 800:02:59
Burpees00:02:09
Running Finish Sprint00:00:12
Run Total00:23:14
Best Run Lap00:02:06
TRY Zone Total00:04:08