Amie Doyle (IRL) / Stephen Doyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:46:06
- Overall Rank
- 10 of 366
- Rank (AG)
- 4 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 141015
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:18:38
Pace
4:40 /km
Workout Total
23:10
Workout Ratio
50.3%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:01:23 |
| SkiErg | 00:03:54 |
| Running 2 | 00:02:14 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:30 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:27 |
| Sled Push | 00:01:37 |
| Running 5 | 00:02:31 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:02:27 |
| Rowing | 00:04:31 |
| Running 7 | 00:02:36 |
| Lunges | 00:03:01 |
| Running 8 | 00:02:21 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:18:38 |
| Best Run Lap | 00:01:23 |
| TRY Zone Total | 00:04:23 |