Amy Treanor (IRL) / Casey Berry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:46:05
- Overall Rank
- 9 of 366
- Rank (AG)
- 3 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 141016
- Gym Affiliate
- HEVO
- League Points
- 79
Run Total
00:20:33
Pace
5:08 /km
Workout Total
21:44
Workout Ratio
47.2%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:03:46 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:02:41 |
| Sled Push | 00:01:36 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:02:14 |
| Running 6 | 00:02:52 |
| Rowing | 00:04:30 |
| Running 7 | 00:02:46 |
| Lunges | 00:03:09 |
| Running 8 | 00:02:29 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:33 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:03:52 |