Tryka Stats

Barrie Atkinson (GBR) / Niamh Kellett (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:46:01
Overall Rank
8 of 366
Rank (AG)
2 of 119
Age Group
40 - 49
Gender
Mixed
Bib
140010
Gym Affiliate
League Points
59
Run Total
00:16:37
Pace
4:09 /km
Workout Total
26:08
Workout Ratio
56.8%
TRY Zone
00:03:21
SplitTime
Running 100:01:33
SkiErg00:04:18
Running 200:02:02
KB Farmers Carry00:01:22
Running 300:02:12
Ramfit Thrusters00:02:55
Running 400:02:08
Sled Push00:01:41
Running 500:02:09
Sled Pull00:03:35
Running 600:02:13
Rowing00:04:34
Running 700:02:10
Lunges00:03:44
Running 800:02:06
Burpees00:03:59
Running Finish Sprint00:00:09
Run Total00:16:37
Best Run Lap00:01:33
TRY Zone Total00:03:21