Aoife Doyle (IRL) / Jordan Geryani (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:44:51
- Overall Rank
- 5 of 366
- Rank (AG)
- 2 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 135025
- Gym Affiliate
- Screwloose
- League Points
- 81
Run Total
00:17:53
Pace
4:28 /km
Workout Total
23:36
Workout Ratio
52.6%
TRY Zone
00:03:26
| Split | Time |
|---|---|
| Running 1 | 00:01:25 |
| SkiErg | 00:03:52 |
| Running 2 | 00:02:05 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:19 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:02:23 |
| Sled Push | 00:01:53 |
| Running 5 | 00:02:35 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:02:26 |
| Rowing | 00:04:54 |
| Running 7 | 00:02:24 |
| Lunges | 00:02:36 |
| Running 8 | 00:02:11 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:17:53 |
| Best Run Lap | 00:01:25 |
| TRY Zone Total | 00:03:26 |